Over 80% of women experience abdominal separation as part of their pregnancy. In this video, Women’s Health expert, Qianer, explains Diastasis of the Rectus Abdominis (DRAM) and how Clinical Pilates can assist in its management.
Over 80% of women experience abdominal separation as part of their pregnancy. In this video, Women’s Health expert, Qianer, explains Diastasis of the Rectus Abdominis (DRAM) and how Clinical Pilates can assist in its management.